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The FITT Principle: What It Is and How to Use It
Physical Education/Health Grade 6th-8th Day 1 Standards PE: 8-2.3 Identify the five components of health-related physical fitnes
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FITT Principle: One Single Formula To Monitor Your Workout Routine And Ensure Its Effectiveness
SOLVED: "Learning Task 5: I am now ready! Directions: Look at the FITT formula on how to make a Fitness Plan. It will serve as a guide for you in creating your
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DIS Physical Education, Health and Athletics - What is the FITT Principle and its Importance? The FITT Principle (or formula) is a great way of monitoring your exercise program. The acronym FITT
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