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Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold
Two years ago, I ran my first ever 5K; a sub-30 5K was unimaginable. Today I finally did it and the joy was indescribable!! : r/nikerunclub
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5K Training Plan. Nike.com
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5K Training Plan. Nike.com
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Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub
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Nike+ Run Club | ReachOut Australia
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Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run
Nike+ Run Club | ReachOut Australia
5K Training Plan. Nike.com
My first 5 km. Still had power in me will go for 10 soon. : r/nikerunclub
5K Training Plan. Nike.com
5K Training Plan. Nike.com
Nike+ Run Club | ReachOut Australia
IBR on Twitter: "Sunday 5K #run #NikeRunClub #JustDoIt https://t.co/AnEdPrfj46" / Twitter
19th Consolidation Run: I completed my first 5K... - Couch to 5K
